What exactly is the big problem with screens? Previous studies have pointed the finger at the blue light emitted by all LED screens, which has been found to interfere with production of the sleep hormone melatonin in the brain.
Rationalize it all you want — a quick game of Candy Crush will relax me!— but the numbers don't lie.
Rationalize it all you want — a quick game of Candy Crush will relax me!— but the numbers don't lie.
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